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FAQ of Posture Corrector

2020-01-10

What's the difference between the Posture Corrector and the back support brace?

The primary purpose of the back support brace is to provide additional support to the lower back to reduce pain and strain. Although back braces may improve posture by reducing back pain, they have little effect on aligning shoulders and improving posture on the shoulders and upper back.

Posture corrector wraps the orthosis around your shoulders and pull it back slightly to straighten the spine. Unlike most back support brace, they help strengthen the upper back muscles, leading to long-lasting postural changes rather than short-term pain relief.

Can you use posture correct when sleeping?

Yes, but it is not recommended. Most posture correctors are designed to be worn when standing or sitting. If it is used in sleep, good back does not play its role. They can even cause back and neck pain and affect the quality of sleep.

When should the posture corrector be worn?

posture corrector can be worn at any time of the day. When you feel you have a terrible posture, you should wear it. If you notice that you are lazy when sitting at the desk, wear it at work. Posture correctors are also useful when you are sitting on the couch, because people tend to be lazy then.

Is the posture corrector safe?

Yes, it is safe for most users to use the posture corrector according to the instructions. However, you'd better comsult a doctor before wearing posture corrector if you have back or neck problems. These situations may require specialized medical equipment to calibrate the spine, and ordinary orthotics are not suitable for use at this time.

Can I wear a posture corrector during training?

In most cases, yes. Many posture correctors are designed to be lightweight and breathable, so they can be worn while exercising and walking around.

However, some posture correctors may be uncomfortable during training because they pull on the shoulders, restricting movement, and making breathing more difficult.

How long does it take to get results with the posture corrector?

The time it takes to get results will depend on the type of posture brace and how often you wear it, and how bad your posture is.

Improving posture requires strengthening the muscles of the abdomen, upper and lower back, neck and shoulders. Even if you wear the Posture Corrector Brace for several hours a day, it may take several days to see any improvement, and a few weeks to get the full effect.

Will posture corrector treat scoliosis?

No. Commercial posture corrector is not designed to correct severe spinal curvatures, such as those with scoliosis. If you have scoliosis, you may need a specialized stent or surgery to correct the spine.

How long should you wear a posture corrector?

For the first few days, it is recommended to wear 30 minutes a day and take a break for several hours an hour. You can increase the length of time afterwards.

Can you wear a posture corrector under your clothes?

No problem. When your spine is properly aligned, the posture corrector will look lightweight and comfortable. It will not even be noticed when worn under clothing.

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