How the ankle support protect the ankle

As a kind of portable ankle protective orthosis, Ankle Support is suitable for patients with ankle sprain, ankle ligament injury and ankle instability. It can effectively provide buffer for ankle during exercise, limit left and right movement of ankle, prevent sprain caused by pronation of ankle, reduce the pressure of injured ankle, strengthen ankle and promote recovery of injured soft tissue. Moreover, it can be worn in ordinary shoes without affecting walking gait.

Ankle injury is one of the most common sports injuries. Ankle injuries are more common in running, jumping or changing direction events. There are mainly three types of injuries: ankle torsion beyond the range of individual joint activity; excessive stretching and tearing of ligaments around the ankle joint; extensor digitorum muscle abdominal and tendon injury. The joint of tendon and bone tissue is the most likely site of injury. Foot and ankle are complex mechanisms, many of which are fretting joints. The weak link of foot and ankle is the main part of sports injury.

If the muscles, tendons and ligaments around the ankle joint have not received enough training and are in a weak state, there is a risk of injury. For example, the muscles in the lower leg may be stronger than the overall muscles in the lower leg, which may lead to muscle imbalance. Or the Achilles tendon is too tight, and the front muscle is too flexible, which leads to the imbalance of flexibility. The second is a lack of warm-up and muscle stretching activities. The Ankle Support Sleeve can provide additional support and stability for weak ankle joints and injured ankle joints.

Application scope of ankle psupport
Volleyball, badminton, table tennis. Tennis, football, golf, bicycle, dance, bowling and Other sports; ankle varus injury, postoperative fixation and strength protection in rehabilitation period